Available Online

Devoted: 3 months of 1:1 mentoring

Cycle back home to yourself

  • 1 hour 30 minutes
  • 750 British pounds
  • Online Session

WHAT IS DEVOTED?

Devoted is a sacred container where you will be lovingly held as we explore your menstrual cycle weaved together with Yogic philosophy, Ayurvedic wisdom and a plethora of holistic wellness practices. YOU WILL RECEIVE: - in depth pre-programme questionnaire to set the foundations for our time together - 8 one-to-one mentoring sessions online via Zoom: 1 x 90 minute session and 7 x 60 minute mentoring sessions - a safe space to explore your cycle and anything else that comes up for you - unlimited audio support between sessions: voxer (audio app) & email access to me throughout the mentorship plus a month after - a range of holistic wellness practices & modalities infused into your sessions: these could include, but are not limited to meditation, pranayama (breathwork), asana (yoga postures), journaling, yogic philosophy , yoga nidra & ayurveda - bespoke next steps & resources to support you between sessions & beyond our time together If you would prefer to pay monthly please email me at hello@mywellnesscompany.co.uk