Available Online

Connect: Come home to yourself

A 60 minute holistic wellness session

  • 1 hour
  • 60 British pounds
  • Online Session

Description

During this 60 minute Connect session we will discuss up to 3 things of your choice. These could be specific goals, areas in your life or anything else. Perhaps you want to reduce stress, incorporate wellness into your life, improve your relationship with yourself or discover your purpose. Using holistic wellness practices we will explore these areas together using yoga, meditation, journaling, breathwork and more. My bespoke approach will leave you feeling more connected with yourself, more aligned and more in balance. Think of Connect as a PT session for your mind, body & soul. YOU WILL RECEIVE: - pre-session questionnaire - 1 x 60 minute holistic wellness session - a beautiful PDF detailing everything we discuss and next steps - email access to me for a month after in case any thoughts or questions come up as you navigate the homework and next steps. P.S. If you have any questions email me at info@mywellnesscompany.co.uk

Contact Details

info@mywellnesscompany.co.uk

JYOTI CHADDA

Jyoti is a British Indian yoga & meditation teacher, wellness educator and eternal student

  • YouTube
  • Facebook
  • Instagram

GENERAL

HOME

ABOUT

FREE WELLNESS TOOLS

BLOG

CONTACT

WORK WITH ME

ONE-TO-ONE

EVENTS & WORKSHOPS

© MY WELLNESS COMPANY 2020

PRIVACY POLICY  |

TERMS OF USE

CORPORATE WELLBEING