FREE RESOURCES

A wealth of free resources to guide you back home to yourself

Join me for 21 days of yoga, meditation, pranayama, journaling & more as we bring calm and balance to your mind and body

Get your free gratitude guide & meditation, beginner's guide to moon magick, self-worth journaling guide & medtiation

Listen to the podcast episodes I've had the pleasure of being interviewed on and learn more about yoga, wellness, my story & journey, how to appreciate  and not appropriate yoga & more

Head to Insight Timer where you'll find an array of guided meditations, yoga nidras & pranayama sessions to choose from

Come join the fun with an array of playlists that I have created for myself and I think you will love too. Some for each phase of the menstrual cycle, some to belt your heart out to, some with chill vibes & more

Delve deeper into yogic philosophy and how to take yoga off the mat with the series of blog posts I have written for Ekotex Yoga