The Yamas: A deeper look at aparigraha

Aparigraha (ah-pah-ree-grah-hah) translates to non-possessiveness or non-attachment. This important yama teaches us to take only what we need, keep only what serves us in the moment and to let go when the time is right. It builds upon the previous yamas and asks us to look at where we are clinging onto things that we no longer need.