WELCOME TO THE FAMILY!

Thank you for sharing this space with me.

Below you will find a taste of what My Wellness Company has to offer with free wellness gifts created especially for you

GRATITUDE MEDITATION

A beautiful gratitude meditation that will help you see and feel the abundance in your life

SELF-WORTH MEDITATION

A self-worth meditation that focuses on distancing yourself from your thoughts using noting as a meditative technique

GRATITUDE

GUIDE

A guide that teaches you about all things gratitude - the what, why and how

SELF-WORTH JOURNALING GUIDE

Delve deeper into self-worth with 10 days of journaling prompts and learn about journaling and its many benefits 

21 DAY YOGA CHALLENGE

Join me for 21 days of yoga, meditation, breathwork, journaling & more as we bring calm and balance to your mind and body

MOON MAGICK: A BEGINNER'S GUIDE

A guide to navigate the phases of the moon and work with her energies to bring flow and alignment into your life

If you enjoyed these freebies, you'll love my other offerings...

Work with me one-to-one or attend a moon circle

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