WELCOME TO THE FAMILY!
Thank you for sharing this space with me.
Below you will find a taste of what My Wellness Company has to offer with free wellness gifts created especially for you
GRATITUDE MEDITATION
A beautiful gratitude meditation that will help you see and feel the abundance in your life
SELF-WORTH MEDITATION
A self-worth meditation that focuses on distancing yourself from your thoughts using noting as a meditative technique
GRATITUDE
GUIDE
A guide that teaches you about all things gratitude - the what, why and how
SELF-WORTH JOURNALING GUIDE
Delve deeper into self-worth with 10 days of journaling prompts and learn about journaling and its many benefits
21 DAY YOGA CHALLENGE
Join me for 21 days of yoga, meditation, breathwork, journaling & more as we bring calm and balance to your mind and body
MOON MAGICK: A BEGINNER'S GUIDE
A guide to navigate the phases of the moon and work with her energies to bring flow and alignment into your life
If you enjoyed these freebies, you'll love my other offerings...
Work with me one-to-one or attend a moon circle
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