21 DAY YOGA CHALLENGE
“Yoga takes you into the present moment, the only place where life exists.”
I teach yoga in an authentic way that will empower you to take yoga off the mat and into your everyday life.
Yoga is about so much more than asanas (postures) and this challenge encompasses all of the beautiful aspects of yoga that will have your body & mind feeling balanced, open and in flow.
So join me for 21 days of authentic yoga, meditation, pranayama (breathwork), journaling & more.